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Calm Sea
Counseling Lancaster PA


Welcome to Ebb & Flow Counseling + Coaching!

We are a nationwide virtual counseling and coaching practice geared towards busy people facing life transitions, burnout, health issues, infertility, parenting challenges, relationship stressors, anxiety, depression, and more.


Let us help you maximize your emotional well-being and be your professional guide through life's ebbs and flows.


Contact us today! 

About Us

At Ebb & Flow Counseling + Coaching, we provide a comprehensive range of services designed to meet your unique needs and support your personal growth journey. Our experienced team of psychologists, psychology trainees, counselors, and coaches are passionate about helping you overcome challenges, find clarity, and achieve your goals. Our licensed psychologists are authorized practice in 38 of the 50 United States with PSYPACT and our Executive Coach provides coaching services nationally and internationally.


Whether you're seeking individual counseling, couples therapy, leadership coaching, or 3rd party reproduction consultations, we have the expertise you deserve. Our team members are highly trained professionals who bring a compassionate and client-centered approach to every session. With their diverse backgrounds and specialties, you can trust that you'll receive personalized care and support on your path to well-being. Together, we are dedicated to empowering you to navigate life's ebbs and flows with resilience, confidence, and a renewed sense of purpose.

Dr. Collins, Psychologist Lancaster PA


Counseling Lancaster PA


If you are experiencing anxiety, depression, mood changes, or sleep disturbance that is impacting your daily life, counseling can help you regain control and reduce your symptoms.

Coaching Lancaster PA


Is one area of your life consuming all of your energy? Are you struggling with work/life balance issues or burnout? We will conduct a Life Balance Assessment and help you reprioritize and find a better "flow."

Consultations Lancaster PA


We offer fertility consultations that your clinic requires if you are intended parent(s) using donor gametes. LGBTQA+ clients are welcome.

Heimbeck Headshot_Ebb and Flow webpage.jpg


Dörte Heimbeck, PhD

Welcome Dr. Dörte Heimbeck, PhD, to the Ebb & Flow Counseling + Coaching team. We are thrilled to have her onboard, bringing her extensive experience and transformative coaching approach. Click below to learn more about Dr. Heimbeck and how she can support your personal and professional growth.

Ebb & Flow Blog

Perfect Waves

"You can't stop the waves, but you can learn to surf."

Jon Kabat-Zinn

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