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Calm Sea

Your Emotional Well-Being,
Our Compassionate Expertise

Navigating the Ebbs and Flows of Life Together

Whether you are a high achieving professional struggling to find work/life balance or an individual or couple facing infertility, we are here to help.

 Together, we'll chart a course that leads to overcoming obstacles, renewed resilience and hope. Let's navigate life's ebbs and flows together, turning each moment of uncertainty into an opportunity for growth and transformation

Take your first step today! 

We Are Here for You

Our Specialties and Services

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Counseling:

Individual & Couples 

Embrace a brighter tomorrow through individual or couples counseling. Our experienced therapists provide a safe space to navigate challenges, improve communication, and foster emotional well-being. Our pre-licensed clinicians are also available to offer you the same quality service at a reduced rate. Begin your journey towards a happier, healthier you.

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Coaching:

Leadership & Potential

Unlock Your Potential for Excellence. Elevate performance, well-being, and leadership through personalized coaching, while also improving your work-life balance, decision-making, and relationships. Leadership coaching is a powerful tool for you to achieve personal and professional excellence. Become the best version of you today!

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Consultations:

Reproductive Psychology

Find support through our reproductive psychology services. Whether you're an intended parent, egg donor, sperm donor, or gestational carrier, we offer consultations, psychological evaluations, and PAI testing to guide you every step of the way. Start your journey with confidence—contact us today.

Dr. Collins Therapist Lancaster PA

Jennifer Collins

PsyD, MSCP

Owner & Licensed Psychologist

Dr. Brookland Therapist Lancaster PA

Rachel Brookland 

PsyD

Licensed Psychologist

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Dörte Heimbeck

PhD

Executive Coach

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Farren Schmidt

MS

Pre-Licensed Clinician

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Gabriela Bevacqua-Collins 

BA

Pre-Licensed Clinician

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Ryanne Schaad

MS

Pre-Licensed Clinician

Meet the Ebb & Flow Team

Testimonials

Trust Others Who Have Trusted Us

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"Depression and anxiety have plagued me for decades. However, I was raised to just ‘tough it out’, ‘there is no such thing as a mental health problem’. Working with Dr. Collins, I have learned how to recognize my emotions, and when my depression is becoming worse. Over my time of working with Dr. Collins, I now have the tools to avoid the EXTREMELY DARK days of depression."

- B.C.   Lancaster, PA

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Our mission: To provide unwavering professional support through life's challenges, guiding individuals through the ebbs and flows of life with confidence. 

- Dr. Jennifer Collins, Owner & Licensed Psychologist 

Counseling is available via telehealth in PA and all PSYPACT states.          |          Coaching is available in the U.S. and Internationally.

Ebb & Flow Blog

Have Questions? Learn From Our Experts

Reduced Rate Sessions

We offer reduced rate individual counseling sessions with pre-licensed clinicians.

A pre-licensed clinician is a dedicated and highly motivated mental health professional in the transformative phase between graduation and licensure. They accumulate extensive supervised experience, offering evidence-based therapy with a fresh perspective, exceptional availability, and affordable rates, making them an ideal choice for quality and compassionate counseling.

Life coaching

"You can't stop the waves, but you can learn to surf."

Jon Kabat-Zinn

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