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Calm Sea

Your Emotional Well-Being,
Our Compassionate Expertise

Navigating the Ebbs and Flows of Life Together

Whether you are a high achieving professional struggling to find work/life balance or an individual or couple facing infertility, we are here to help.

 Together, we'll chart a course that leads to overcoming obstacles, renewed resilience and hope. Let's navigate life's ebbs and flows together, turning each moment of uncertainty into an opportunity for growth and transformation

Take your first step today! 

We Are Here for You

Our Specialties and Services



Individual & Couples 

Embrace a brighter tomorrow through individual or couples counseling. Our experienced therapists provide a safe space to navigate challenges, improve communication, and foster emotional well-being. Our pre-licensed clinicians are also available to offer you the same quality service at a reduced rate. Begin your journey towards a happier, healthier you.



Leadership & Potential

Unlock Your Potential for Excellence. Elevate performance, well-being, and leadership through personalized coaching, while also improving your work-life balance, decision-making, and relationships. Leadership coaching is a powerful tool for you to achieve personal and professional excellence. Become the best version of you today!



Third Party Reproduction

We offer third-party reproduction consultations for intended parents, gestational carrier psychological evaluations, and Psychological Evaluations & PAI Testing for Egg Donors. Our expert psychologists provide guidance and support, ensuring emotional well-being and informed decisions for your journey. Begin a positive and knowledgeable path forward.

Dr. Collins Therapist Lancaster PA

Jennifer Collins


Owner & Licensed Psychologist

Dr. Brookland Therapist Lancaster PA

Rachel Brookland 


Licensed Psychologist

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Dörte Heimbeck


Executive Coach

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Farren Schmidt


Pre-Licensed Clinician


Gabriela Bevacqua-Collins 


Pre-Licensed Clinician

Meet the Ebb & Flow Team


Trust Others Who Have Trusted Us

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"Depression and anxiety have plagued me for decades. However, I was raised to just ‘tough it out’, ‘there is no such thing as a mental health problem’. Working with Dr. Collins, I have learned how to recognize my emotions, and when my depression is becoming worse. Over my time of working with Dr. Collins, I now have the tools to avoid the EXTREMELY DARK days of depression."

- B.C.   Lancaster, PA


Our mission: To provide unwavering professional support through life's challenges, guiding individuals through the ebbs and flows of life with confidence. 

- Dr. Jennifer Collins, Owner & Licensed Psychologist 

Counseling is available via telehealth in PA and all PSYPACT states.          |          Coaching is available in the U.S. and Internationally.

Ebb & Flow Blog

Have Questions? Learn From Our Experts

Art Supply

Staring January 10th, 2024

Art Based Wellness For

Join us to explore femininity across art history as we make a variety of artistic creations and explore our self-concept and womanhood.

It is FREE to join and once registered a list of needed materials will be provided. This art based wellness series will be meeting virtually Wednesday evenings from 5:00-6:30pm biweekly.

"You can't stop the waves, but you can learn to surf."

Jon Kabat-Zinn

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