Your Emotional Well-Being,
Our Compassionate Expertise
Navigating the Ebbs and Flows of Life Together
Whether you are a high achieving professional struggling to find work/life balance or an individual or couple facing infertility, we are here to help.
Together, we'll chart a course that leads to overcoming obstacles, renewed resilience and hope. Let's navigate life's ebbs and flows together, turning each moment of uncertainty into an opportunity for growth and transformation.
Take your first step today!
We Are Here for You
Our Specialties and Services
Individual & Couples
Embrace a brighter tomorrow through individual or couples counseling. Our experienced therapists provide a safe space to navigate challenges, improve communication, and foster emotional well-being. Our pre-licensed clinicians are also available to offer you the same quality service at a reduced rate. Begin your journey towards a happier, healthier you.
Leadership & Potential
Unlock Your Potential for Excellence. Elevate performance, well-being, and leadership through personalized coaching, while also improving your work-life balance, decision-making, and relationships. Leadership coaching is a powerful tool for you to achieve personal and professional excellence. Become the best version of you today!
Third Party Reproduction
We offer third-party reproduction consultations for intended parents, gestational carrier psychological evaluations, and Psychological Evaluations & PAI Testing for Egg Donors. Our expert psychologists provide guidance and support, ensuring emotional well-being and informed decisions for your journey. Begin a positive and knowledgeable path forward.
Meet the Ebb & Flow Team
Trust Others Who Have Trusted Us
"Depression and anxiety have plagued me for decades. However, I was raised to just ‘tough it out’, ‘there is no such thing as a mental health problem’. Working with Dr. Collins, I have learned how to recognize my emotions, and when my depression is becoming worse. Over my time of working with Dr. Collins, I now have the tools to avoid the EXTREMELY DARK days of depression."
- B.C. Lancaster, PA
Our mission: To provide unwavering professional support through life's challenges, guiding individuals through the ebbs and flows of life with confidence.
- Dr. Jennifer Collins, Owner & Licensed Psychologist
Counseling is available via telehealth in PA and all PSYPACT states. | Coaching is available in the U.S. and Internationally.
Ebb & Flow Blog
Have Questions? Learn From Our Experts
The Importance of Psychological Evaluation for Potential Egg Donors
Learn why psychological evaluation is crucial for egg donors. Explore what to expect during the process, and the importance this evaluation.
Explore the depths of stress and anxiety, unraveling their impact on mind and body. Join us on a journey of understanding and tranquility.
Explore the profound benefits of online counseling with Ebb & Flow. Tailored support, flexibility, and effectiveness for your well-being.
Setting Meaningful Goals for the New Year
Embark on 2024 with purposeful goal-setting! This article is your guide to setting goals that not only stick but also lead to success. Make 2024 your year!
Staring January 10th, 2024
Art Based Wellness For
Join us to explore femininity across art history as we make a variety of artistic creations and explore our self-concept and womanhood.
It is FREE to join and once registered a list of needed materials will be provided. This art based wellness series will be meeting virtually Wednesday evenings from 5:00-6:30pm biweekly.