At Ebb & Flow Psychological Associates, training future psychologists is an important part of our mission. Our doctoral psychology practicum provides hands-on clinical experience, supervision, and mentorship in reproductive psychology, women’s mental health, infertility, pregnancy and postpartum mental health, pregnancy loss, third-party reproduction, and family building.

Breastfeeding can be a meaningful part of the postpartum experience, but it can also bring stress, pressure, guilt, and unexpected challenges. This article explores the connection between breastfeeding and mental health, including emotional benefits, common difficulties, postpartum anxiety, and when to seek support.